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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.

Your heart is yet another thing which can be helped by consuming apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

And now you recognize why men and women tell you that you should eat an apple every day. Something you should realize is that we only discussed some of the benefits of eating apples. All the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples when you go to the store. You will see that your overall health may significantly be benefited by consuming apples.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can have vegetable soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Vegetable soup:
  1. Get Beef
  2. Use Ripe Peppers - chopped
  3. Get Fish
  4. Use Onions
  5. Prepare Salt
  6. Use Seasoning
  7. Prepare slice Fresh tomatoes -
  8. Take Vegetables - (ugwu ati Efu)
  9. Use Red oil
Instructions to make Vegetable soup:
  1. Prepare the vegetable, cut n wash
  2. Fry the tomatoes and pepper
  3. Add all your ingredients including the beef, fish and red oil
  4. Stir thoroughly
  5. Then add your vegetables

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