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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.

Choose your drive through according to if it has more healthy options available. For instance, Arby’s does not serve hamburgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable soup:
  1. Use 1 head stockfish
  2. Get 2 round dry fish
  3. Prepare 1 kg beef
  4. Use 50 naira tatashe
  5. Prepare 50 naira shombo
  6. Prepare 50 naira pepper
  7. Take Seasoning cubes and salt
  8. Get 2 TSP crayfish
  9. Use 3 balls of ogiri okpehe
  10. Get 1/2 head ugu, chopped
  11. Get 1 cup Palm oil
Steps to make Vegetable soup:
  1. Season and boil meat, stockfish and dry fish till soft, set aside
  2. Roughly blend shombo, tatashe and pepper.
  3. Fry pepper mix in red oil till dry. Pour in your meat and stock.
  4. Add your crayfish, ogiri okpehe, Bring to boil.
  5. Adjust taste, pour in your chopped ugu. Let it boil slightly, turn off fire.

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