Here's how Kerala Thattukada Style Chilli Beef Roast might help you in weight reduction
Weight management needs fixed efforts. If you're somebody trying to shed some further kilos then it is advisable all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and health and therefore, we need to find an in-between resolution the place style meets health.
Don’t fear it is not tough in any respect. You just need to decide on the best ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will assist you in dropping pounds effectively
Before you jump to Kerala Thattukada Style Chilli Beef Roast recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you should have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are good for making your heart be healthier? Today, you will discover which foods are good for your heart.
Can you remember being told “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Apples are known to contain tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as eight percent! This is a terrific number for somebody who desires his or her heart to be healthier.
There are a whole lot of foods that you can eat that will be good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Incorporate these healthy foods in your diet daily. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to kerala thattukada style chilli beef roast recipe. To make kerala thattukada style chilli beef roast you only need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Kerala Thattukada Style Chilli Beef Roast:
- You need 1 kg Beef, cut into small cubes
- Get 10-12 Shallots/pearl onions, thinly sliced
- Take 5 Green chilies, finely chopped
- Prepare 10 cloves Garlic, finely minced
- Get 1" Ginger, finely chopped
- Get 3 tbsp Dry red chilli flakes crushed
- Use 2 tbsp red chilli powder
- You need 1/2 tsp Turmeric powder
- Use 1/4 tsp Mustard seeds
- Get 1 tsp Soya sauce
- You need 1 tsp Vinegar
- Prepare 2 tbsp Corn flour
- Get 1 drop Red food colour (optional)
- Provide 1 sprig Curry leaves
- Use to taste Salt
- Provide As needed Oil
Steps to make Kerala Thattukada Style Chilli Beef Roast:
- Clean & wash the beef thoroughly using vinegar and salt. Drain the meat.
- Marinate the beef with chilli powder, turmeric powder, soy sauce, corn flour, red food colour, & salt. Leave it aside for 30 mins.
- Heat oil in a pan. Add the shallots and saute until golden & translucent. Add the green chilies, garlic, & ginger and saute until the raw smell goes away.
- Add the marinated meat and mix well. Cook on medium flame, stirring occasionally. Add more oil if needed.
- Fry until the colour changes into dark red to brown. Add the crushed red chilli flakes and curry leaves. Cook for another 5 mins.
- Remove from flame and serve hot with steamed rice or Kerala parotta.
If you find this Kerala Thattukada Style Chilli Beef Roast recipe valuable please share it to your close friends or family, thank you and good luck.
