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Chicken Ginger Soup
Chicken Ginger Soup

Before you jump to Chicken Ginger Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how crucial it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Can you recall being told by your parents “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. They have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Consuming just one Red Delicious apple each day can cause as much as an eight percent decrease in your LDL cholesterol levels. That’s a fantastic number for a person who desires a healthier heart.

There are plenty of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to chicken ginger soup recipe. You can cook chicken ginger soup using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chicken Ginger Soup:
  1. Prepare 10 chicken wings
  2. Prepare 2 tbs grated ginger
  3. Use 1 tbs grated garlic
  4. Prepare 1 onion
  5. Provide 2 carrots, sliced
  6. Take 100 g green bean, chopped
  7. Provide 1 stalk green onion
  8. Get 750 ml stock (beef/ chicken/ veg)
  9. Provide olive oil
  10. You need salt and pepper
  11. Take 2 tomatoes
  12. Use 1 tsp sugar
Steps to make Chicken Ginger Soup:
  1. First thing first marinate (15 minutes) the wings with salt and pepper, sear the chicken wings with some olive oil to get nice golden color on the skin
  2. After the chicken seared, heat sauce pan or wok/pan with 2 tbs olive oil
  3. Add ginger and onion cook for 1 minutes then add garlic cook for 30 seconds then add the stock, carrots and green beans bring to boil
  4. Cook for 15 minutes
  5. After boiling get the heat down to shimmer then add seared wings and taste first then add salt and sugar to your preference
  6. Cook for 10 minutes then turn off the heat
  7. Add remaining ingredients (tomatoes, green onion)
  8. Serve

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