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Baked Zucchini
Baked Zucchini

Before you jump to Baked Zucchini recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for making your heart feel better? Go on reading to learn which foods are best for your heart.

Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain loads of terrific stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple every day can make your LDL levels go down by as much as 8%! That’s a terrific number if you’re endeavoring to make your heart healthy!

There are many foods that you can consume that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet daily. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to baked zucchini recipe. To make baked zucchini you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Zucchini:
  1. Provide 6 medium zucchini cut in 6 lengthwise
  2. Get 1/2 cup grated parmesan cheese
  3. Prepare 1 cup breadcrumb
  4. Prepare 1 egg white
  5. You need 1 pinch salt, pepper(optional)
Steps to make Baked Zucchini:
  1. In a bowl add the egg white and in a second bowl add the breadcrumbs, salt , pepper and parmesan.
  2. Dip the zucchini in the egg white and then in the breadcrumbs.
  3. Place zucchini for 15-20 minutes in 180° preheated oven.

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