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Avacodo Protien Fudge Pops
Avacodo Protien Fudge Pops

Before you jump to Avacodo Protien Fudge Pops recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

I am hoping I have revealed some information that defined why apples are so good. In this article we just covered several of the benefits of eating an apple a day. You’ll be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the very next time you go to the store. It can truly help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to avacodo protien fudge pops recipe. You can have avacodo protien fudge pops using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Avacodo Protien Fudge Pops:
  1. Get 2 Ripe avacodo pited and chopped
  2. Use 1 cup Full fat coconut milk
  3. Prepare 1/4 cup Chocolate Shakeology or your choice protein powder
  4. Get 1/4 Cocoa ( if the protien using isn't chocolate)
  5. Use 1/4 Sweetner of choice: stevia, honey, purred dates, maple syrup, agave or coconut nectar. ( only if your protein powder is not sweetened)
  6. Take 1 Optional add ins; maca powder, stevia to sweeten, cinnamon, espresso powder
  7. Take 1 dash Sea salt
  8. Take Nut butter magic shell
  9. You need 1/4 cup Nut butter of choice I used cashew coconut honey cinnamon butter made my juicer a recipe will follow.
  10. You need 2 tbsp Coconut oil
  11. Get 1 tbsp Optional sweetner
Steps to make Avacodo Protien Fudge Pops:
  1. Toss all ingredients in blender or mixer with whipping attachment and process till smooth and whipped a few minutes.
  2. Using a medium ziplock bag line s tall cup to hold open, use a spatula to scrape pudding into bag. Cut a small hole in corner fir easy mess free filling. Pour into Popsicle moulds or silicone baking mould, or I used my cake pop pan. I had to fill each side of the holes then flip together, but your holes may be large enough to keep pan together and squeeze in through the holes. Place Popsicles sticks, tooth picks, lollipop sticks or bamboo skewers into the moulds.
  3. Place in freezer for at least two hours, depending on how large the moulds are. Make nut butter magic shell to dip your pops when frozen.
  4. To make magic shell melt all ingredients together in a small pot of bowl in microwave for 15 secs.
  5. Pop popsicles out of the moulds and then dip upside down into shell coating. Hold upside down for a minute while it hardens.
  6. Once hardened you can store in freezer bag, or back in the moulds. Makes a perfect healthy snack on a warm summer day! You could even feel good about feeding to your kids for breakfast! You'll be sure to get the coolest parent award for serving fudgesicles at breakfast!

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