This is how Chicken and Pineapple Curry may also help you in weight loss
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Chicken and Pineapple Curry
Chicken and Pineapple Curry

Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. However, did you know that there are some foods that have been found to help you improve your heart health? Keep on reading to discover which foods are best for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain lots of minerals and elements that keep your heart healthy. Apples are known to contain lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can trigger as much as an eight percent decrease in your bad cholesterol levels. That’s a great number for someone who desires a healthier heart.

There are lots of foods out there that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially great for the heart, however. Begin consuming these foods every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken and pineapple curry recipe. To make chicken and pineapple curry you need 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Pineapple Curry:
  1. Provide 3 medium granny smith apples
  2. Take 1 medium pineapple
  3. Prepare 2 thumb size pieces of ginger
  4. Prepare 1 bunch fresh coriander
  5. You need 4 clove garlic
  6. You need 1 tbsp olive oil
  7. You need 2 tbsp dessicated coconut
  8. You need 3 tbsp ground almond
  9. Prepare 1 tsp turmeric
  10. Take 1 tsp garam masala
  11. Take 1 tsp chili powder
  12. Take 1 tsp coriander seeds
  13. Provide 1 tsp cumin seeds
  14. Get 1/2 cup apple juice
  15. Take 1 small onion
  16. Get 3 chicken breasts
  17. Take 75 ml red wine
  18. Prepare 500 ml coconut milk
  19. Take 1 knob of butter
Instructions to make Chicken and Pineapple Curry:
  1. Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
  2. Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
  3. Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
  4. Chop the pineapple and chicken.
  5. Put a pan on low heat and add the butter until it melts.
  6. Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
  7. Add the chicken, remaining apple and remaining dedicated coconut and mix well.
  8. Add the paste from the food processor and mix well.
  9. Add coconut milk, red wine and simmer for 30-40mins.

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