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Easy Potato Leek Soup
Easy Potato Leek Soup

Before you jump to Easy Potato Leek Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that several specific foods are terrific for making your heart be healthier? Keep reading to find out which foods are beneficial for your heart.

Your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. That, in turn, helps your heart be as healthy as possible.

There are lots of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great for the heart, however. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to easy potato leek soup recipe. To cook easy potato leek soup you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Potato Leek Soup:
  1. Get 2 leeks, white and pale green parts only, washed and chopped
  2. Use 1/2 cup onion, chopped
  3. Prepare 4 chives, chopped
  4. Prepare 2 clove garlic, diced
  5. Prepare 2 tbsp butter
  6. Prepare 6 large potatoes, peeled and cubed
  7. Take 4 cup low sodium chicken broth
  8. Prepare 1 cup half and half
  9. Take 1 shredded cheddar cheese to taste
  10. Prepare 1 tbsp chopped fresh parsley
  11. You need 1 salt and pepper to taste
Steps to make Easy Potato Leek Soup:
  1. In a pot over medium heat, cooked the leeks, onion, chives, and garlic until tender. About 5 min. Add the potatoes and broth. Cook until potatoes are tender. (About 20-25 min)
  2. Add half and half, and continue to simmer until it starts to thicken slightly. (About 10 min)
  3. Divide the soup in half and place one half in a blender. Once smooth, add back into the pot. This will help release some of the starch from the potatoes to help thicken it as well. Although if you like a chunkier soup you can skip this step.
  4. Add the cheese, parsley, salt and pepper to taste. Stir continuously until cheese is melted, about 5 min.
  5. Dish into bowl, top with some more cheese, and a sprig of parsley. Serve and enjoy :)

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