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Garlic Tomato Basil Soup
Garlic Tomato Basil Soup

Before you jump to Garlic Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are good for your heart.

Beans, unbelievably, are really good for your heart health. The after effects of eating them might not have a good smell, but they’re terrific for your body. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. Fortunately, beans are super tasty and you never know…you might not even miss consuming real meat.

There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are particularly great, though, for making your heart healthy as it possibly can. Introduce these foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to garlic tomato basil soup recipe. To make garlic tomato basil soup you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Garlic Tomato Basil Soup:
  1. Prepare 6 garlic cloves minced
  2. Get 2 red onions minced
  3. You need 30 Roma tomatoes sliced into thirds
  4. Take 2 cans fat free chicken broth
  5. You need 1 1/2 tsp balsamic vinegar
  6. Get 1 1/2 tsp red pepper flakes
  7. Take 4 tsp salt
  8. Use 1 1/2 tsp pepper
  9. Get 5 tbsp dried basil
  10. You need 3 tbsp olive oil
Steps to make Garlic Tomato Basil Soup:
  1. Sautee garlic and onions in olive oil for 15 to 20 minutes.
  2. Add tomatoes and cook for another 20 to 25 munutes. Cover.
  3. Add chicken broth, balsamic vinegar, pepper flakes, salt, pepper and basil.
  4. Stir over low heat and cook for 15 minutes.
  5. Using a hand blender, blend all ingredients together. Once blended, cook for another 10 minutes.
  6. Add more salt for flavor if needed.

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