This is how Basil corn tomato soup can assist you in weight reduction
Weight management needs fixed efforts. In case you are someone making an attempt to shed some extra kilos then you could all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the secret to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between taste and health and subsequently, we have to find an in-between answer where style meets well being.
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Before you jump to Basil corn tomato soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.
In this day and age of men and women are trying to live a healthier life and you will see that the utilization of coconut oil will help you accomplish this. You are in addition going to discover that there’s not just one specific benefit that’s connected with coconut oil but the benefits can be vast. Another thing I want to point out regarding the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something which can be used for both. In this post we are going to be looking at a few of the benefits that are related to the usage of coconut oil when compared with other oils.
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We hope you got insight from reading it, now let’s go back to basil corn tomato soup recipe. You can have basil corn tomato soup using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Basil corn tomato soup:
- You need 4 medium tomatoes
- Take 1 cup sweet corn
- You need 1/2 cup fresh basil leaves
- Use 1 medium onion finely chopped
- Prepare 5-6 garlic cloves chopped
- You need 1/2 cup fresh green spring onion
- Prepare 1/2 tsp Black pepper powder
- Take To taste Salt
- Prepare 2 tsp olive oil
- Get 1 tsp fresh lemon juice optional
Instructions to make Basil corn tomato soup:
- Keep everything with your reach first..
- Tomatoes cut into four..chopped onion, garlic, basil and spring onion and keep aside.
- Boil tomatoes for 5-6 mins with 1 and 1/2 cup water. When cool down then make a paste with that water along. Keep aside it.
- In between boil corn with 1 cup water for 2-3 mins and keep aside with water.
- Now in a pan, add 2 tsp olive oil, add chopped onion and garlic and fry untill it's get golden brown.
- Add tomato puree along with corn with water and cook high flame. Add salt and black pepper. Add water as per you want consistency. Cook 7-8 mins total. Switch off flame add lemon juice, basil leaves and spring onion. Adjust with seasoning.
- Serve hot with either slice bread toast or alone..
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