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Before you jump to Holiday Peppermint Mocha recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent guidance. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually a single helping of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to holiday peppermint mocha recipe. You can cook holiday peppermint mocha using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Holiday Peppermint Mocha:
- Provide 4 cups 2% milk
- Get 8 packets instant hot cocoa mix
- Take 1 1/2 cups brewed espresso or double-strength dark roast coffee
- Get 3/4 cup peppermint schnapps liqueur or 1 tsp. peppermint extract plus 3/4 cup additional brewed espresso
- You need Whipped cream (optional)
- You need 3/4 cup: 198 cal., 6g fat (4g sat. fat), 10mg chol., 234mg sod., 22g carb. (18g sugars, 1g fiber), 5g pro
Steps to make Holiday Peppermint Mocha:
- In a large saucepan, heat milk over medium heat until bubbles form around sides of pan. Add cocoa mix; whick until blended. Add espresso and heat through.
- Remove from heat; stir in the liqueur. if desired, serve with whipped cream.
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