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Before you jump to Vanilla Coffee Frappe recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now most of the fast food menus have been widened quite a bit. Now you can get several different salads. You could also pick out Chili. Baked potatoes can even be purchased. You can make fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to vanilla coffee frappe recipe. You can cook vanilla coffee frappe using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Vanilla Coffee Frappe:
- Provide 3/4 cup double strength coffee or espresso, cooled
- Take 2 oz espresso
- Take 1/2 cup half and half
- Take 3 tbsp sugar
- Take 1 1/2 tbsp vanilla extract
- You need 1 1/4 cup ice cubes
Steps to make Vanilla Coffee Frappe:
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Switch machine to Start and slowly increase speed to Variable 8.
- Blend for 10 seconds or until desired consistency is reached.
- Top with Whipped Cream
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