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Before you jump to Oven Baked Potato wedges #charityrecipe recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, though, that some specific foods are good for making your heart feel better? Keep on reading to discover which foods are best for your heart.
Know that fish is more or less the healthiest food you can include in your diet. You probably know this because you’ve most likely been told to make sure that you eat fish at least a couple of times a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish twice every week.
There are plenty of foods that you can consume that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good, though, for making your heart healthy as it possibly can. Introduce these foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to oven baked potato wedges #charityrecipe recipe. To cook oven baked potato wedges #charityrecipe you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Oven Baked Potato wedges #charityrecipe:
- Prepare 4-5 medium potatoes
- Use 1-2 cloves garlic minced
- Get 1 level Tbsp butter
- Use to taste Salt
- Take 1/2 tsp ground paprika
Instructions to make Oven Baked Potato wedges #charityrecipe:
- Preheat oven at 180degrees celcious then wash and peel the potatoes then cut into 1/8 pieces
- In a bowl put the potatoes, garlic salt, butter and 1/2 of the paprika then toss everything up to mix
- Grease an oven tray then lay the potatoes flat such that they are not heaped on each other then sprinkle some more paprika on top.
- Place in the oven and bake for 20 minutes. This can be more or less according to the size of your wedges. Just ensure it is soft inside and crunchy on the outside.
- Remove from oven when done and serve with your favourite dip and side. I had mine with fish
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