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Mutton Pepper Masala
Mutton Pepper Masala

Before you jump to Mutton Pepper Masala recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are great for making your heart feel better? Today, you will discover which foods are good for your heart.

Fish is basically the healthiest food out there. You’re probably already aware of this as your health care provider has instructed you to eat some fish at least two or three times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals each week.

There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. These foods are essentially great for the heart, however. Try to start incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to mutton pepper masala recipe. To make mutton pepper masala you need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mutton Pepper Masala:
  1. Get 4 lamb shoulder chop
  2. You need 3 inches ginger
  3. Provide 5 clove garlic
  4. You need 5 small green Chili padi
  5. Use 1/2 tsp turmeric powder
  6. Provide 1 tsp cumin
  7. Provide 1 tsp coriander powder
  8. Use 1 tsp Chili powder
  9. Take 1 tsp garam masala powder
  10. Provide 1 tsp salt
  11. Provide 2 tsp black pepper
  12. Provide 2 large onion
  13. Provide 10 curry leaves
  14. Use 4 tbsp oil
  15. You need 2 large tomato dice Up
  16. Get 1 tbsp light soy Sauce
  17. Prepare Fresh coriander for garnish
Instructions to make Mutton Pepper Masala:
  1. Pound the ginger, garlic and green Chili padi
  2. Add in all the dry spice and mix well
  3. Add in the tomato and mix well then set aside to marinate for few hours
  4. With oil pan Fry the onion then the curry leave till fragrant about 2 minutes
  5. Add the marinated lamb and mix well then Add enough water to cover the lamb About 200 ml and additional 1tbsb of light soy sauce
  6. Transfer to a pressure cooker and cook for 30 minutes
  7. Once cook, continues to simmer till Sauce are thicken then enjoy your dinner with some white rice or bread

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