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Black Bean Soup
Black Bean Soup

Before you jump to Black Bean Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.

Fish is probably the healthiest food you can eat up. You’re probably already aware of this as your physician has told you to ingest some fish at least two or three times every week. This is especially true for people suffering from heart problems or who are worried that their hearts are not in good shape. Fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish twice per week.

There are many foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly great, however, for helping you keep your heart healthy. Try introducing these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to black bean soup recipe. To make black bean soup you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Black Bean Soup:
  1. You need 2 cups beef broth
  2. Get 2 cups water
  3. Get 1 cup diced peppers
  4. You need 1 cup diced tomatoes
  5. Prepare 2 cans black beans rinsed
  6. Provide 1 can corn
  7. Use 1/2 cup salsa
  8. Use 1 tbs cumin
  9. Get 1 tbs chili powder
  10. Use 1 tbs basil
  11. Get 1 cup uncooked shell pasta
Steps to make Black Bean Soup:
  1. Put all ingredients in pot except the pasta and bring to a boil.
  2. Once it comes to a full boil turn to medium and simmer for 20 mins or until peppers are soft.
  3. Add in pasta and simmer for 10 mins.
  4. Turn off burner cover pot and let sit for 10 mins so pasta will be soft.
  5. Enjoy this makes 4 2 cup servings.

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