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Brinjal dip Dal curry
Brinjal dip Dal curry

Before you jump to Brinjal dip Dal curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that some specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Fish is one of the healthiest meats out there. You already know this since, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for those whose hearts are unhealthy. Fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try eating fish during at least two meals each week.

There are a whole lot of foods that you can consume that will be beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to brinjal dip dal curry recipe. To cook brinjal dip dal curry you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Brinjal dip Dal curry:
  1. Prepare 1 cup masoor dal
  2. Provide 3-4 small size brinjal
  3. Use 3 dry chillies
  4. Get 2 bay leaves
  5. Provide 1 cinnamon stick
  6. Get 1/2 tbsp Turmeric powder
  7. Take 1/2 tbsp Jeera powder
  8. Provide 1/2 tbsp Chilli powder
  9. Take 1 tbsp Lime juice
  10. You need to taste Salt
  11. Use Vegetable oil
  12. Provide 1 and 1/2 Cup of water
Steps to make Brinjal dip Dal curry:
  1. Firtly, saok the dal for about 1-2 hours, then wash it gently to make a rough paste, to it add all the dry spices followed by ginger garlic paste.
  2. Now, take 3 small size brinjal which is slightly cut from middle and fry it to make it softer from outside, then stuffed the fried brinjal with dal paste and again deeply fry till it turns golden brown from both the sides.
  3. Heat a pan with few drops of vegetable oil sauteed all the dry spices including dal paste, give a good mixed then pour 1 and 1/2 cup of water to it, let it come to a boil then add the fried brinjal to it in medium flame for about 5 mins, lastly add a lime juice to give a tangy flavour. Serve hot.
  4. Garnish it with coriander leaves, green chillies and, piece of lemon, it taste good when it's serve with plain rice.

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