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You already are aware of how essential it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Still, are you aware that there are several foods that have been found to help you improve your heart health? Keep reading to learn which foods are best for your heart.
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There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are essentially great for the heart, though. Try to begin eating these hearty foods daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to simple meatballs soup recipe. You can have simple meatballs soup using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Simple Meatballs Soup:
- Take 500 gr ground beef
- You need 3-4 tbsp katakuriko (you can substitute it with corn starch or sago flour)
- You need 1 tbsp onion paste (or grated onion)
- Use 1 tbsp garlic paste (or grated garlic)
- Prepare Crushed black pepper to your preference
- Use 1 egg
- You need 1/2 tsp celery salt
- You need 1/4 cup frozen peas
- Take 2 cups beef broth
Instructions to make Simple Meatballs Soup:
- Boil beef broth in pot.
- Mix everything except beef broth and frozen peas. Knead with your hand until the mixture is pliable.
- After the broth boils, form balls and put inside the pot. After the meatballs are cooked (they'll float a bit), add frozen peas.
- Stir now and then and give it a taste. I usually do not add salt at this stage, but if it feels too plain, add more salt (or celery salt) and crushed black pepper.
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