Here is how Cabbage Barley Soup can help you in weight loss
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Before you jump to Cabbage Barley Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you must have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, continue reading.
Fish is possibly the healthiest food you can ingest. You probably be aware of this since you’ve most likely been told to see to it that you eat fish at least two times a week. This is particularly true if you have problems with your heart or if your heart is not healthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try to include fish in a couple of meals every week.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for helping you keep your heart healthy. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to cabbage barley soup recipe. To cook cabbage barley soup you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Cabbage Barley Soup:
- Use 1 cup chopped purple cabbage
- Use 1 bowl cooked Barley
- Get 1 tomato
- Prepare 1 onion
- Use 2 green chilli
- Take to taste Salt
- Get 1 spoon Jeera /cumin seeds
- Provide 1 spoon black pepper powder
- Get 1/2 spoon Jaggery
- You need 1/2 tsp Dry mango powder
- Prepare 1 tbsp butter
Instructions to make Cabbage Barley Soup:
- Keep ready all ingredients
- Heat the cooker or kadai, add butter, jeera seeds, green chilli and fry them. Add onion and fry them.
- Add cabbage and tomato mix well.
- Add salt, dry mango powder, pepper powder, jaggery and mix well.
- Add water and barley boiled water
- Add cooked barley and mix.
- Once it boiled, cabbage Barley soup ready.
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