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Corn Chowder
Corn Chowder

Before you jump to Corn Chowder recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are certain that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are good for making your heart feel better? In this article, you will discover which foods are great for your heart.

Do you remember when your parents would say to you that an apple a day keeps the doctor away? Apples have numerous minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a wonderful number for an individual who desires a healthier heart.

There are plenty of foods that you can consume that are great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Incorporate these heart-healthy in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to corn chowder recipe. To make corn chowder you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Corn Chowder:
  1. Get 1 packages 12 oz Bacon - diced
  2. Use 4 stick Celery - diced
  3. Prepare 1/2 Round Sweet Onion - diced
  4. You need 3 large Potatoes - cut in small cubes
  5. Take 1 each 26oz Chicken Stock
  6. Prepare 1 Roux - for thickening of soup (fist size)
  7. Take 1 pinch Salt & Pepper & Thyme
  8. Use 1/2 quart Heavy Cream
  9. Take 3 can Sweet Corn
Steps to make Corn Chowder:
  1. Fry bacon until crispy
  2. Add Celery, Onion & Corn - sauté for a few minutes with 1/2 the roux.
  3. Add seasoning. Careful on the salt as bacon and chicken stock is already salty.
  4. Add chicken stock and potatoes. Simmer (1.6 heat/low heat) for 20 minutes.
  5. Add heavy cream on high heat until boil. Add remaining roux for thickening.

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