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Soaked Kamut almond milk muffins
Soaked Kamut almond milk muffins

Before you jump to Soaked Kamut almond milk muffins recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.

Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the well-known fast food places have broadened their menus. Now you can find several different salads. You can get chili. You can get baked potatoes. You could get fruit. There are a lot of options that don’t require eating one thing deep fried. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and reduce your fat intake.

Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to soaked kamut almond milk muffins recipe. To cook soaked kamut almond milk muffins you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Soaked Kamut almond milk muffins:
  1. Provide 2 freshly milled kamut flour
  2. Prepare 2 eggs (or substitute 1 egg by mixing 1 Tsp of ground flaxseed with 3Tsp of water
  3. Prepare 1 cup dates (about 5 pitted)
  4. Use 1 cup mashed butternut squash (as butter substitute)
  5. Provide 1 2/3 cups homemade almond milk (or any milk available, adjust volume as needed)
  6. Get 1/2 tsp baking soda
  7. Use 1 Tsp baking powder
  8. Get 1 Tsp apple cider vinegar
  9. Take 2 tsp vanilla extract
  10. Use 1 1/2 teaspoon cinnamon powder
  11. You need 1/2 teaspoon ginger powder
Steps to make Soaked Kamut almond milk muffins:
  1. Mix 2 Tsp of ground flaxseed meal with 6 Tsp of warm water in a large bowl later used for all wet ingredients. Allow it to sit for a few minutes to thicken.
  2. Pit 5 dates and blend in a small blender into paste. Add this sweet source into wet ingredients bowl. Add 1 Tsp apple cider vinegar and 2 tsp of vanilla extract
  3. Mash about 1 cup of baked or steamed butternut squash in a measuring cup using a fork. Transfer mashed squash into the same bowl
  4. Add 2 cups of freshly milled kamut flour. Gently fold the wet ingredient into the flour and gradually pour in about 1 2/3 cups of almond milk until all ingredients mix well. Allow the batter to sit on a countertop for 4 to 8 hours to allow whole grain flour to ferment.
  5. Pre-heat the oven and set at 375F. Gently massage in 1Tsp of baking powder and 1/2 tsp of baking soda into the batter. Using an icecream scooper, divide your batter into 12-dish muffin pan. Bake for 20 mins and then turn down the heat to 350F and bake for another 15 or until a toothpick come out clean

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