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Before you jump to Jackfruit Steamed Pudding recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
Cornell University had a study on the effect apples have on your brain. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And of course thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good. Something you should recognize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this article, but the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to jackfruit steamed pudding recipe. You can have jackfruit steamed pudding using 16 ingredients and 22 steps. Here is how you achieve it.
The ingredients needed to make Jackfruit Steamed Pudding:
- Get Fruit:
- Use 3/4 cup butter milk or milk
- You need 1 pound jackfruit
- Provide Dry:
- Use 1 1/2 cups whole wheat or regular flour
- Get 1 cup turbinado sugar or light brown sugar
- You need 2 1/2 teaspoon baking powder
- Get 1 teaspoon ground cinnamon
- Take 1/2 teaspoon nutmeg
- You need 1 teaspoon salt
- Get Base:
- Get 3 eggs (I use large)
- Get 1/2 cup (1 stick) butter
- Take 1 1/2 cups bread crumbs (try parmesan seasoned)
- Provide 1 tablespoon Orange zest (or 1 teaspoon Orange flavor)
- Prepare 1 cup walnuts (optional)
Steps to make Jackfruit Steamed Pudding:
- Measure out your fresh jackfruit
- This is what it looks like, seeds have been removed prior to this.
- Chop your jackfruit up, I just pulsed it in my food processor until it was about raisin sized. It was somewhere around 2 cups (give or take) like this.
- Add the milk and jackfruit together, place on a pot on medium low heat to warm it (not cook) through and pull out some of the fruit flavor. About 10 minutes, Do not boil.
- Mix all dry, ingredients together in a bowl, set aside.
- Melt butter
- Add eggs to a bowl. Wisk them together. Add melted butter while whisking, wisk until frothy.
- Add Orange zest/flavor, whisk in. Add bread crumbs.
- Mix bread crumbs with egg mixture, it will be thick.
- Add fruit milk mixture and stir in. Notice I switched from a wire whisk to a spatula.
- Add dry mixture, stir together
- If using nuts, add now and stir in. I didn't use any this time, it's very good either way.
- Now it's time to decide how you want to cook it. A pudding mold in a stream bath (what I do) or a Bundt pan in a water bath in the oven. If you are using the oven method, preheat oven to 350 F.
- Oil spray your cooking pan of choice, and spoon the pudding into it.
- Cover the pan with lid, or foil. Pudding mold, I use a Dutch oven with a spacer from my pressure cooker. If using a bundt pan, get a casserole or oven safe pan large enough to put your bundt pan in.
- Add enough water to come up about 2/3 the way, or as much as the pan you are using safely allows.
- If using the pudding mold, bring water to a simmer, cover Dutch oven. For the oven method, place in oven. It maybe safer to add water once it is in the oven.
- Cook for 3 hours. Check water level every so often, add more if required.
- Allow to cool, and remove lid
- If you had it in the refrigerator to cool, I submerge partially in warm water to warm the mold and loosen the pudding, and invert onto a plate.
- Slice into smallish pieces, it's so dense and moist, this is just the way to do it. (trust me, big is not always better)
- Bare piece, before sauce or whipped cream
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