Here's how Stir fried Aloo Keema may also help you in weight reduction
Weight administration needs fixed efforts. In case you are someone attempting to shed some further kilos then it is advisable at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that right balance between style and health and therefore, we need to discover an in-between answer where style meets well being.
Don’t worry it is not troublesome in any respect. You just want to decide on the precise substances. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will aid you in losing weight effectively
Before you jump to Stir fried Aloo Keema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you need to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been found to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.
Be aware that fish is more or less the healthiest food you can eat. You’re probably already aware of this because your physician has told you to eat some fish two times or threee times each week. This is especially true for people suffering from heart problems or who are worried that their hearts aren’t healthy. Know that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Include fish in at least two of your meals per week.
There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Start consuming these hearty foods on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to stir fried aloo keema recipe. To cook stir fried aloo keema you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Stir fried Aloo Keema:
- Prepare 300 grams Keema
- Get 1 potato
- Prepare 2 onions
- You need 1 tomato
- Provide Handful curry leaves
- Provide 2 pinch Cumin seeds
- Get 1/2 teaspoon garlic paste
- Prepare 1 teaspoon Salt
- Get 1 teaspoon lime juice
- Use 1/2 teaspoon kasuri methi
- You need 1/2 teaspoon Turmeric powder
- Provide 1 teaspoon Red chilli powder
- Prepare as needed Coriander for garnishing
- You need as needed some garam masala
- You need 4-5 tablespoons oil for cooking
Instructions to make Stir fried Aloo Keema:
- Chop the vegetables & wash then drain Keema set aside
- Take a wok or pressure cooker then add in oil while it’s warm add in the cumin seeds & curry leaves then gradually add chopped onions stirr for few minutes then add Tomatoes & fry till soften
- Next add chopped sliced potatoes fry a little then add in all the regular spices including kasuri methi
- Splash some water so that the spices won’t get burnt
- One mixed now add the mins again fry it for few minutes then add half glass of water cover it let it cook for around five minutes
- Then uncover it & add the lime juice,coriander leaves & Garam masala stirr till the oil separates then off the stove burner & it’s ready yummy & delicious.
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