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Eggplant & Soy Milk Creamy Cold Soup
Eggplant & Soy Milk Creamy Cold Soup

Before you jump to Eggplant & Soy Milk Creamy Cold Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Pick water, juice or perhaps milk as a beverage. When you sip a big soft drink you are introducing too much empty calories to your day. A single serving of soda is normally thought to be eight ounces. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also normal water.

Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to eggplant & soy milk creamy cold soup recipe. To cook eggplant & soy milk creamy cold soup you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Eggplant & Soy Milk Creamy Cold Soup:
  1. You need 380 grams Eggplants (white part)
  2. Prepare 1/2 Onion (roughly chopped)
  3. Take 40 grams Bacon
  4. Prepare 300 ml Soy milk
  5. Provide 200 ml Water
  6. Prepare 1 tsp Kombu tea (powder)
  7. Use 1/4 tsp Black pepper
  8. You need 1/2 tsp Honey
Instructions to make Eggplant & Soy Milk Creamy Cold Soup:
  1. Peel the eggplants with a peeler, and roughly chop, and soak in water for 5 minutes to remove the bitterness. The skins will transform into a different dish later.
  2. Roughly chop the onion.
  3. Add the eggplants, onion, bacon, and water in a pressure cooker, and set it to a high pressure setting. When steam stars to come out, turn down the heat to low, and cook for 1 minute. Wait until the pressure drops.
  4. Add the soy milk, kombu tea powder, and black pepper, and mix with a hand mixer. Adjust the flavour, and done! Please be careful not to bring the mixture to a boil.
  5. Let it chill in the fridge, and enjoy.

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