Find all the perfect Osuimono - Clear Soup For Girl's Day Festival recipes on the net in the one stop place that is cooking guide. Whether you're searching for a powerful appetizer, an elaborate meal, or a quick and easy Osuimono - Clear Soup For Girl's Day Festival , you'll discover the recipes and recommendation you want. We provide you only the best Osuimono - Clear Soup For Girl's Day Festival recipe here. We also have wide variety of recipes to try.
Before you jump to Osuimono - Clear Soup For Girl's Day Festival recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how important it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthier? Keep reading to find out which foods are great for your heart.
Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That means that it helps keep your heart healthy.
There are tons of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great for the heart, though. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to osuimono - clear soup for girl's day festival recipe. To make osuimono - clear soup for girl's day festival you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Osuimono - Clear Soup For Girl's Day Festival:
- Prepare 15 cm Kombu seaweed
- Prepare 1 packet Bonito flakes
- Prepare 20 pieces Dried sliced shiitake mushrooms
- Get 1200 ml Water
- Get 1 tsp Salt
- Use 1 tsp Mirin
- You need 1/2 tsp Soy sauce
- Take 1 Edamame, to taste
- Prepare 2 Imitation crab sticks
- Use 1 Temaribu (decorative dried wheat gluten shaped like little balls), to taste
- You need 4 Egg
- Take 1/2 tsp Dashi stock granules (per serving)
Steps to make Osuimono - Clear Soup For Girl's Day Festival:
- Put the water, konbu seaweed, and shiitake mushrooms in a pan and bring to a boil. Take out the konbu seaweed and shiitake mushrooms, add the bonito flakes and simmer for a little bit. Turn off the heat, take out the bonito flakes, and put in the temaribu. Finely chop the simmered shiitake and the crab sticks
- Put plenty of water in a separate pan and bring to a boil. Beat 1 egg with 1/2 teaspoons of dashi stock granules, and pour into the water while mixing continuously to make kakitama (beaten egg cooked in liquid). When the egg floats to the surface, scoop out with a tea strainer or slotted spoon.
- Line a small cup with plastic wrap and put in the crab stick, shiitake mushrooms, edamame and the cooked egg from step 2. Gather the plastic wrap around and squeeze tightly. Close up with a rubber band.
- Leave like this for about 10 minutes. Open up the plastic wrap and invert the contents into each soup bowl. Ladle in the soup, and serve.
If you find this Osuimono - Clear Soup For Girl's Day Festival recipe helpful please share it to your close friends or family, thank you and good luck.
