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My Favorite Vegetable Soup
My Favorite Vegetable Soup

Before you jump to My Favorite Vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body needs a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, though, that some specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.

Know that fish is more or less the healthiest food out there. You’re probably already aware of this because your physician has instructed you to consume some fish at least two or three times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish a couple of times every week.

There are dozens (if not more) of foods you will find that that are great for your body. To be sure, the foods cited in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Start consuming these foods every day. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to my favorite vegetable soup recipe. You can have my favorite vegetable soup using 26 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make My Favorite Vegetable Soup:
  1. Prepare 1 large can of V8 Juice
  2. Get 1 can water
  3. Prepare 1 bag Fresh Carrots peeled and cut or a bag of baby carrots
  4. Use 1 bag fresh green beans cleaned and cut in half
  5. Take 1 large Tub of Cremini Mushrooms
  6. Use 1-16 ounce bag of frozen broccoli
  7. Provide 1/2 bag frozen Peas
  8. Take 2 large sweet onions
  9. Provide 5 Minced garlic cloves
  10. Get 1 sliced red bell pepper
  11. Provide 1 sliced green bell pepper
  12. Get 2-3 diced Medium Potatoes (I used russets)
  13. Take If I have sweet potatoes I will use them
  14. Get Seasonings: Dash of Each to taste kosher salt, Fresh Ground Pepper,
  15. You need Cumin, Garlic powder, onion powder, chili powder,
  16. Prepare Smoked paprika, celery seed, chili powder, nutmeg, cinnamon
  17. Use Cinnamon is not detectable but it does help with
  18. Prepare Any acidic dish that is made
  19. You need Chopped cabbage
  20. Provide 3 stalks celery chopped
  21. Provide Toss the leafy tops in also
  22. Use 2 bay leaves (Do not eat) take out when soup is done
  23. Prepare 1 bag frozen corn
  24. Use 3/4 bag your favorite greens
  25. You need Spinach, kale, collard greens, mustard greens
  26. Get I use the bag of Trio Greens
Instructions to make My Favorite Vegetable Soup:
  1. In a large soup pot, One to two swirls of olive oil to oil the pot Sauté onions, garlic, add V8 and water Bring to a boil, add Carrots, celery, celery seed, chili powder, paprika,
  2. After soup comes to a boil, reduce heat to medium low. Cook for about 69 minutes. Add the rest of the veggies, the last 15 minutes of cooking. Add all the rest of the seasonings If using slow cooker, I start out on high, Place all ingredients into the slow cooker on low. Except mushrooms and and peas. These will become mushy. In a pot on the stove I love to simmer most of the day… Keeping an eye on the liquid not allowing it to get too low. In a slow cooker Cook on high four hours Cook on low 6-8 hours or overnight. My friend works, she puts her dinner in the crockpot on and when they get home. Dinner is ready.

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