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Before you jump to Oatmeal & Yomogi Steamed Bread recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy and balanced when you visit the drive through.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s as an example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly bad items.
Traditional logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to oatmeal & yomogi steamed bread recipe. You can have oatmeal & yomogi steamed bread using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Oatmeal & Yomogi Steamed Bread:
- Prepare 100 grams Oatmeal
- You need 150 ml Additive-free (unsweetened) soy milk
- Provide 130 ml Water
- Prepare 40 grams Beet sugar (white sugar)
- Provide 1/3 tsp Natural salt
- You need 10 grams Dried yomogi (powdered)
- Use 100 grams ★Cake flour
- Use 8 grams ★Aluminum-free baking powder
- Provide Toppings:
- Take 1 Sweetened adzuki beans, black sesame seeds, or other toppings of your choice
Steps to make Oatmeal & Yomogi Steamed Bread:
- Put the oatmeal into a food processor until powdery. Put the water into the steamer and heat it up.
- In a bowl, combine the soy milk, water, sugar, salt, and dried yomogi and mix. Add the oatmeal and mix until the oatmeal has absorbed the moisture.
- Sift the ★ ingredients into the batter and fold with a rubber spatula until smooth and no longer floury.
- Fill the muffin tins 80% full. Remove the hot water from the steamer and place the muffin tins inside. Steam over high heat for about 15 minutes. When a toothpick or skewer inserted into the center comes out clean, they're is ready.
- Remove from the molds and let cool. If you put them into a large tupperware box and cover as they cools, they will become moist and chewy rather than dry.
- They're lightly sweet. The aroma of the yomogi is so refreshing! If you aren't going to eat them right away, wrap them in plastic wrap, place them in a Ziplock bag, and store them the freezer.
- You can use instant oatmeal (right) or other varieties (left). Either one will work.
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