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Before you jump to Creamy Soy Milk Stroganoff with Shiitake Mushrooms and Onions recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is another thing which really can be helped when you eat apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. You might also be surprised to learn that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. And your best bet is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I hope I have revealed some information that explained why apples are so healthy for you. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to creamy soy milk stroganoff with shiitake mushrooms and onions recipe. You can have creamy soy milk stroganoff with shiitake mushrooms and onions using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Creamy Soy Milk Stroganoff with Shiitake Mushrooms and Onions:
- Get 3 small Shiitake mushrooms
- Provide 1/2 medium Onion
- Get 300 ml Soy milk
- Take 50 ml Water
- Provide 1 tsp Miso
- Get 1 dash Salt
- Prepare 1 dash Black pepper
- Use 1 tsp Olive oil
Steps to make Creamy Soy Milk Stroganoff with Shiitake Mushrooms and Onions:
- Thinly slice the onions and shiitake mushrooms. Slice the onion whole, so that you end up with rings.
- Heat the olive oil and fry the onions well on a low heat until they become soft. Add the shiitake mushrooms and quickly fry. Add the water and steam with the lid on.
- Add the soy milk, and then the miso, and mix slowly. Turn off the heat before it starts to boil. Season with salt and pepper and it's done!
- Serve with al dente multi-grain or brown rice.
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