So that you could be making ready Potato & Leek Soup recipes for your family but this suggestions may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very popular as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it's quite steadily advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking method may also reduce down on some of the other harmful results of oil frying.
Before you jump to Potato & Leek Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you need to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Continue reading to learn which foods are best for your heart.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be ingesting. What is true, however, is that putting green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very tasty and who knows…you might not even moss eating real meat.
There are tons of foods that you can consume that will be good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Try to begin consuming these foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to potato & leek soup recipe. To cook potato & leek soup you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Potato & Leek Soup:
- You need 1 Leek
- Use 1 Potato (big)
- Get 30 g Unsalted butter
- You need 1/4 Onion
- Provide 800 ml Chicken or vegetable broth
- Prepare 2 Tablespoons White wine
- Get Bay leaf 1
- Use 1 teaspoon Italian mixed herbs
- Provide Salt
- Take Black pepper
- Use Double cream (for decoration)
Steps to make Potato & Leek Soup:
- Melt the butter to fry the leek and onion until turn softened. (Keep a little bit aside for decorating on the top later.)
- Place in the white wine and then potato chunks.
- Add in the broth to cover the leek and potato and then put in the bay leaf and mixed herbs. Boil the soup and then slimmer it for 20 minutes.
- Purée the soup in blender and flavour it with salt and black pepper.
- Drizzle some double cream over each serving, top with a little softened leek from step 1 if prefer. (Kids want to try them in raw, so I only put a little bit😅) Enjoy!!
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