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Carrot tomato soup
Carrot tomato soup

Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body needs a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are some foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are beneficial for your heart.

Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that can help your heart remain healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Just one Red Delicious apple every day can make your LDL levels decrease by as much as eight percent! This is a terrific number for a person who wants his or her heart to be healthier.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are particularly wonderful, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to carrot tomato soup recipe. You can cook carrot tomato soup using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Carrot tomato soup:
  1. Prepare 3 Carrots
  2. Take 2 Tomatoes
  3. Get 1 spoon Sugar
  4. Prepare As per taste Salt
  5. Get Pinch Asafoetida
Instructions to make Carrot tomato soup:
  1. First, wash tomato and peel carrot now cut both into small pieces. Now cook for 4 to 5 minutes with water. Then cool down and grind in a mixer grinder.
  2. After it grinds well. Cook for only 3 to 4 minutes. Then add sugar. Do not strain this soup because carrots and tomatoes have lots of fiber and vitamins.

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