Discover all one of the best Pounded yam and egusi soup recipes on the net in the one stop place that is cooking information. Whether or not you're in search of a formidable appetizer, an elaborate meal, or a quick and straightforward Pounded yam and egusi soup , you will discover the recipes and advice you want. We provide you only the perfect Pounded yam and egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Pounded yam and egusi soup recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of men and women are trying to live a healthier life and you will discover that the usage of coconut oil can help you accomplish this. You are also going to see that there isn’t just one specific benefit that is related to coconut oil but the benefits can be vast. Another thing I would like to mention concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s a thing that can be used for both. In this article we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil as compared to other oils.
I’m sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with a lot of benefits. You will see that this will actually help anybody who may have some type of a skin rash as the ingredients in coconut oil offers a healing effect. There are some other advantages of making use of this on your skin such as the fact that it can present you with a younger look and it is also packed with antioxidants that can be absorbed in the skin.
Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. One of the greatest things you will have the ability to do for your body is to begin using coconut oil as opposed to the other oils that you may be using at this current time. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you can start receiving the advantages from this oil today.
We hope you got benefit from reading it, now let’s go back to pounded yam and egusi soup recipe. To make pounded yam and egusi soup you only need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Pounded yam and egusi soup:
- Take Yam
- Prepare Ugu
- Provide Egusi
- Take Pepper
- Get Onions
- Get Spices
- Provide Red oil
- Take Meat/fish
Instructions to make Pounded yam and egusi soup:
- Peel yam and boil till soft
- Boil meat
- Wash and cut ugu leaf
- Wash and blend pepper and onions
- Pound yam with motor and pestle till soft and wrap immediately
- Heat red oil and add meat in then add the egusi and stir
- Add little water and spices to taste
- Put the ugu leaf
- Serve hot and enjoy
If you find this Pounded yam and egusi soup recipe useful please share it to your friends or family, thank you and good luck.
