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Before you jump to Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Based on another study, apples may also have positive results on your brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they’re able to in fact reduce Alzheimer’s symptoms.
I am hoping I have revealed some good information that explained why apples are so good for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy some apples, their in the produce isle. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to stew for dieters with maitake mushrooms, agar agar and soy milk recipe. To make stew for dieters with maitake mushrooms, agar agar and soy milk you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk:
- Provide 1 one slice Salmon
- Prepare 150 grams assorted Your favorite mushroom (maitake, enoki, shimeji etc.)
- Prepare 300 grams assorted Your favorite vegetables (Chinese cabbage, daikon radish, bean sprouts, green onions, and other leftover vegetables)
- Provide 1 1/2 tsp ✿Kanten powder
- Provide 1 1/2 tsp ✿Dashi stock granules
- Take 1 tbsp ✿Mirin
- Take 1 one piece ✿Ginger (Fresh and cut into thin strips, or grated)
- You need 200 ml Soy milk
Steps to make Stew for Dieters with Maitake Mushrooms, Agar Agar and Soy Milk:
- Place 200 ml water and ✿ into a pot (I used a mini sukiyaki pot ). Add the ingredients that take longer to cook such as the salmon, root ingredients, and leftover vegetables etc. Cover with a lid, and steam-boil without letting it burn.
- When the ingredients have mostly cooked through, add the ingredients that are easier to cook. Add in the bean sprouts and mushrooms etc., steam-boil over a low heat until it all cooks through.
- Finally, add the soy milk, and turn down to a low heat. The soy milk will separate if it boils, so be careful! Don't heat up the kanten if you want to enjoy the jiggly and wobbly texture.
- Scatter the green onions and enjoy. The kanten will make the broth solidify when it cools. This is delicious if you eat together with the thickened broth.
- Enhance the flavor and healthiness by adding popular sake lees and miso lees. Sake-kasu lees contains alcohol, so boil the soup to evaporate the alcohol.
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