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Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash
Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash

Before you jump to Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.

Pick water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage contributes hundreds of poor calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to steamed bread with chestnuts, sweet potatoes, and kabocha squash recipe. To make steamed bread with chestnuts, sweet potatoes, and kabocha squash you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash:
  1. You need 1 Egg
  2. Prepare 60 grams Granulated sugar
  3. Use 1 dash Salt
  4. Take 100 grams Milk
  5. Get 150 grams Cake flour
  6. Provide 2 tsp Baking powder
  7. Provide 2 tbsp Vegetable oil
  8. Take 150 grams of whichever you chose Sweet potato/Chestnut/Kabocha
Instructions to make Steamed Bread with Chestnuts, Sweet Potatoes, and Kabocha Squash:
  1. Cut sweet potatoes (or chestnuts or kabocha) into 1 cm cubes and soak in water (omit soaking for kabocha).
  2. Whisk the egg and mix with sugar and salt.
  3. Add milk and mix.
  4. Add vegetable oil and mix.
  5. Mix bread flour and baking powder. Add into the mix. Try not to knead while mixing.
  6. Drain the sweet potato pieces and mix into the batter using a rubber spatula.
  7. Line the cups with muffin cups and pour the batter up to 80%. Steam in a steamer for 15 minutes.

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