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Tomato beetroot and carrot soup
Tomato beetroot and carrot soup

Before you jump to Tomato beetroot and carrot soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body needs a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? Keep on reading to discover which foods are beneficial for your heart.

Beans–believe it or not–are super good for your heart. The after effects of consuming beans may not have a pleasant smell, but they’re great for your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What is true, however, is that putting kidney beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially good, though, for improving your heart health. Try incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to tomato beetroot and carrot soup recipe. To make tomato beetroot and carrot soup you only need 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Tomato beetroot and carrot soup:
  1. Take 5 tomatoes
  2. Get 4 carrots
  3. Prepare 1 beetroot
  4. Take 1 onion
  5. Use 1/2 tsp grated ginger
  6. Use Salt as per taste
  7. Take 1/2 tsp Black pepper
  8. Use 2 tbsp butter
  9. Take 4 glass water
Steps to make Tomato beetroot and carrot soup:
  1. In a pressure cooker heat 1 tsp butter.add chopped onion tomatoes,carrots,beetroot and ginger.cook for 3 min on low flame.now add salt and blackpepper.mix well.add water
  2. Cover the cooker. cook for 3-4 whistles.now open it.let it be cool.now transfer it in a mixer jar.and blend it.strian with the help of stainer.add 1 tsp butter and garnish with coriander leaves.serve hot

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