Here is how Pounded yam and egusi soup can assist you in weight reduction
Weight administration wants constant efforts. In case you are someone making an attempt to shed some additional kilos then it's worthwhile to always be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into really hectic to strike that right steadiness between style and health and subsequently, we need to discover an in-between solution the place taste meets well being.
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Before you jump to Pounded yam and egusi soup recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to pounded yam and egusi soup recipe. To cook pounded yam and egusi soup you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pounded yam and egusi soup:
- Take Yam
- Get Soup
- You need leaves Ugwu
- Use Egusi
- Take Tattase
- Take Onion
- Get Pomo
- Use Meat
- Get cubes Maggi
- Take Salt
- Prepare Stock fish
Steps to make Pounded yam and egusi soup:
- Cut the yam into smaller cubes and blend. Pour into pot and leave for like 20-25mins to cook under supervision. Put it down when it becomes thick and cooked.
- Wash ugwu leaves and cut.
- Fry tattase and onion in a pot, add the egusi and fry. Put some water and add ur spices,cooked pomo,stock fish and meat,and leave to boil.
- Add ur ugwu leaves and leave to till fully cooked.
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