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Before you jump to Milk Bread recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. For example, Arby’s does not serve hamburgers. You can eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to milk bread recipe. You can cook milk bread using 7 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Milk Bread:
- Provide 250 grams Bread (strong) flour
- Provide 15 grams ★Sugar
- You need 4 grams ★Salt
- Take 3 grams ★Dry yeast
- Get 180 grams Milk
- Use 10 grams Shortening (Or unsalted butter)
- Take 8 grams Vegetable oil
Instructions to make Milk Bread:
- Add the ★ ingredients to a bowl and whisk. Then add milk and mix until the dry ingredients are blended in. *The pictures show the right amount for 2 loaves.
- Put Step 1 into a bread maker or kneader. Knead until the dough is nice and smooth and has become sticky.
- Divide Step 2 into about 10 rolls with a card or by hand, add vegetable oil or shortening and mix again until the gluten develops (you can check this by pulling it apart and looking for a thin, sticky film that will stretch).
- When you are done kneading, form the dough into a taut ball shape ensuring the seams are firmly underneath and let it rise. It should expand to about double in size.
- When it has risen, divide the dough in half and again form into tight balls. Cover with plastic wrap and leave at room temperature for about 10-15 minutes.
- Roll the dough into about an oval shape about 25 cm in size as you flatten and remove air pockets. Fold the left and right sides to the middle, overlapping the edges slightly.
- Roll from the side closest to you and use your fingers to press the ends closed.
- Place the dough into a greased pan. Make a fist and lightly press the top of the dough down to form an even surface.
- Cover with wrap and use your oven's bread-rising function set at 40°C for 40 minutes for the second rise. Keep watching to decide when it has risen enough.
- Preheat the oven to 200°C. The rising process will continue while you are waiting for the oven to heat so avoid too warm an area and watch over it.! *If you use a square loaf pan, position the lid on top. For pullman loaves with rounded tops, leave them as is.
- When the oven is preheated to 200°C, bake for 15 minutes, then lower the temperature to 190°C for 15~20 minutes. When the bread is baked, drop the bread (in the pan onto the counter) with a thud (to release the excess steam) before removing it from the pan.
- If the bread doesn't come out of the pan easily, turn it sideways and drop it a few times into the sink or a similar place. Doing this is a great stress-reliever for me.
- It's delicious fresh or as toast.
- The bread will be moist and delicious even after the bread has cooled down (or the next day). It's great as is or toasted.
- In trying to conserve energy, I bake 2 loaves at a time and as soon as one of them has cooled, I slice and freeze them to store. You can toast a slice straight from the freezer and it'll still taste delicious.
- Here are some round-topped pullman loaves.
- I usedHomemade Yeast Milk Bread and substituted in dry yeast.
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