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Japanese Oyako Don (Chicken & Egg on Rice)
Japanese Oyako Don (Chicken & Egg on Rice)

Before you jump to Japanese Oyako Don (Chicken & Egg on Rice) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that the body needs the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are beneficial for your heart.

Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, though, that just eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, though, is that having green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.

There are many foods that you can consume that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially great, however, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to japanese oyako don (chicken & egg on rice) recipe. To cook japanese oyako don (chicken & egg on rice) you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Japanese Oyako Don (Chicken & Egg on Rice):
  1. Get 2 bowls Cooked Rice
  2. Get 100 grams Chicken Breast or Thigh
  3. Take 1/4 pieces Onion
  4. You need 2 pieces Eggs
  5. You need As needed Spring Onion
  6. Prepare <Soup>
  7. You need 150 ml Water
  8. Provide 1 tsp Japanese Soup Stock
  9. You need 1 tbsp Mirin
  10. Prepare 1 tbsp Soy sauce
Instructions to make Japanese Oyako Don (Chicken & Egg on Rice):
  1. Cut the chicken into small bite size. Slice the onion in 1-2mm thick.
  2. Heat the frying pan and stir fry the chicken and the onion about 1 minute. (Quickly cook the chicken on both side)
  3. Put in Soup ingredients in the frying pan and heat to boil. Let it boil for 4-5 minutes with a lid.
  4. Stir in the beaten egg. Cover immediately with the lid and turn the heat to low. Steam for 30 seconds and the turn off the heat.
  5. Dish onto the rice and sprinkle little pieces of spring onion on top.

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