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curried sausages
curried sausages

Before you jump to curried sausages recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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There are plenty of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Incorporate these foods in your diet on a regular basis. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to curried sausages recipe. To cook curried sausages you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook curried sausages:
  1. Take 6 thin lean sausages
  2. Prepare 1 brown onion sliced
  3. Take 1/4 cup frozen peas & corn
  4. You need 1/2 tbsp curry powder
  5. Provide 1 tbsp tomato paste
  6. Provide 1 1/2 cup chicken stock
  7. You need 1/2 tbsp plain flour
  8. Prepare 1/4 cup saltanas
  9. Use 1/4 cup light thickened cream
  10. Provide 1/2 tbsp olive oil
Instructions to make curried sausages:
  1. in medium saucepan boil water,add sausages & boil for 5-10mins until skin starts to peel away. remove & set aside to cool(5-10mins). once cooled remove skins & cut into bite size pieces.
  2. heat oil in lge saucepan on medium heat, add onion, cook untill softened.
  3. remove pan from heat, add flour & curry powder-stir. place back on heat, add stock & tomato paste. bring to boil stirring.
  4. reduce heat to simmer, for 10 mins with lid on.
  5. add sausages & saltanas. simmer further 15 mins.
  6. in last 5 mins of cooking add frozen peas & corn.
  7. remove from heat & stir through cream. serve with rice or mashed potatoes.

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