This is how Pounded yam and egusi soup can help you in weight loss
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Before you jump to Pounded yam and egusi soup recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to pounded yam and egusi soup recipe. To cook pounded yam and egusi soup you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pounded yam and egusi soup:
- You need Yam
- Get Egusi
- Get leaves Ugu
- Prepare Palm oil
- Use Chicken
- Prepare Stock fish
- Get Fish(scumbia)
- You need Ganda(kpomo)
- Get Salt
- Use Fresh Pepper
- Get Fresh tomatoes
- You need Onions
- Provide Maggi
- Use Thyme
- You need Curry
Steps to make Pounded yam and egusi soup:
- Boil your until yam and pound it. Then put in a nylon and keep.
- Steam your chicken. Season it with Maggi, thyme and curry. Then add ur fish, kanda and stock fish and also steam them together. When it is soft, keep the stock aside.
- Get a clean pot and pour palm oil. Put ur grounded egusi and fry. Keep stirring for five minutes. Then put ur chicken stock(the chicken, kanda and stock fish u steamed). Pound ur fresh pepper, tomatoes and onions. Pour it into d soup. Add ur Maggi and salt. Allow to boil for 10 minutes.
- After it has boiled and gotten thick. Then add ur ugu leaves(make sure that it is already shredded or cut). Then allow it for 2 minutes. Then turn off ur heat and ur delicious egusi soup is ready. U can eat with garri, tuwo and pounded yam. But I made this with pounded yam. Enjoy
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