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Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/
Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/

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Know that blueberries are terrific for your heart. Fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they will not accumulate in your body or cause problems for your heart. That, basically, helps your heart be as healthy as possible.

There are many foods that you can include in your diet that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ recipe. To make hacked 'all-you-can-eat' cauliflower soup (vegetarian/low carbs/ you only need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:
  1. Use 3 cans chopped spinach or collard greens (2 lbs frozen)
  2. Take 2 lbs cauliflower (frozen/fresh)
  3. Prepare 1 Tablespoon smoked paprika
  4. Prepare 1 Tablespoon chili powder
  5. Get 1.5 Tablespoon graduated garlic
  6. You need 0.5 tablespoon salt
  7. Get 0.5 tablespoon cumin (optional)
  8. Prepare 1 Tablespoon oregano (optional)
  9. Prepare 4 cups water (or more depending on amount/type of veggies)
  10. Use 2 Tablespoon vinegar (optional)
  11. You need 0.5 Tablespoon hot pepper flakes (to taste)
Instructions to make Hacked 'All-You-Can-Eat' Cauliflower Soup (Vegetarian/Low Carbs/:
  1. You can combine all the above into a big pot (the largest one you have usually). The cauliflower should be chopped to be 'bite sized', if it's fresh it's easy to do so.. the frozen then you'd best find one with 'petite' cauliflower, or if your lucky the store will have bite-sized in their usual frozen bags.
  2. Set Pot to HIGH and wait until it gets to a rapid boil. Turn the Pot then down to LOW. Now, it's up to how much you want the cauliflower to break apart and soften up. I like it personally a little al dente, so basically somewhere in the neighborhood of half hour is fine for me. You can let it simmer for hours and the smell will change to something more like 'cabbage' and it'll be broken down to the point of being like a chilli instead of a soup.
  3. If you plug this into online nutritional calculators, you'll see this all will rank in the 600 calorie or so column for the complete big pot of soupish creation. This number is actually high ball too. Since alot of fiber is in this dish.

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