So you might be making ready Potato Wedges recipes for your family but this suggestions may be useful.
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Before you jump to Potato Wedges recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart be healthier? Keep reading to learn which foods are beneficial for your heart.
Fish is perhaps the healthiest food you can eat. You probably be aware of this because you’ve most likely been told to see to it that you eat fish at least a couple of times a week. This is especially true for people suffering from heart problems or are concerned that their hearts aren’t healthy. Know that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to eat fish during at least two meals every week.
There are dozens (if not more) of foods you will find that that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, though. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to potato wedges recipe. You can cook potato wedges using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Potato Wedges:
- Get 2 Potatoes
- Get 1/2 tsp salt
- Get Water for boiling
- Get 1/2 C gram flour
- Use 1/2 tsp salt
- You need 1/4 tsp garlic powder
- Provide 1/2 tsp chicken powder
- Prepare Pinch baking powder
- You need 1/2 tsp black pepper
- Provide 1/2 tsp white pepper
- Prepare 3-4 green chillies chopped
- Get Oil for frying
- Get For sauce
- You need 1/4 C cream
- Prepare 2 tbsp mayonnaise
- Take 2 tbsp yogurt
- Use 1/2 tsp finely crushed garlic
Instructions to make Potato Wedges:
- Cut potatoes in wedges with peel.
- Add 1/2 tsp salt in boiling water and boil potatoes for 4minutes.
- Remove the potatoes from boil and strain the water.
- In a bowl add gram flour and all the spices. Add small amount of water to make a paste.
- Dip wedges in the paste and set it aside on a plate.
- After coating all wedges freeze it for 2hours.
- Heat oil and fry the wedges on medium heat until golden brown.
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