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Sig's Tomato and Broccoli Soup
Sig's Tomato and Broccoli Soup

Before you jump to Sig's Tomato and Broccoli Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are certain that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are great for making your heart feel better? Today, you will learn which foods are beneficial for your heart.

Beans–seriously–are really good for your heart. The after effects of eating them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be consuming. What is true, however, is that putting kidney beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you may not miss the meat.

There are lots of foods out there that that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try incorporating these healthy foods in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to sig's tomato and broccoli soup recipe. You can have sig's tomato and broccoli soup using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sig's Tomato and Broccoli Soup:
  1. Prepare 500 ml passata
  2. Prepare 350 ml litre vegetable stock homemade or bought
  3. You need 1 tin whole plum tomatoes
  4. You need 150 grams broccoli
  5. Use 125 grams Orzo or childrens fun pasta (stars, abc or such)
  6. Use 1 pinch dried herbs of choice or mixed herbs to taste
  7. Prepare 1 pinch pepper
  8. Prepare 1 pinch dried wild or dried garlic
  9. Take 1 pinch sugar (optional)
  10. Take 3 tbl creamed herb and/ or strong Cheddar cheese spread
Steps to make Sig's Tomato and Broccoli Soup:
  1. Heat the tomato passata together with the stock to simmer. Take of heat cool slightly, with a hand blender blitz the soup to a smooth consistency.
  2. Clean the broccoli if you are using fresh. Cut of small heads, set aside. Bring the soup to a light boil.
  3. Add broccoli and pasta to the boiling liquid, cook for about 7-8 minutes. Season the soup with your chosen herbs, pepper, wild or dried garlic. If you want sweeten with sugar. Turn down heat to simmer. Dont let the broccoli become discoloured and slushy.
  4. Now add some cheddar strong cheese spread or creamed herbed cheese, or both,stir. Serve and enjoy.

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