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Nsala soup with pounded yam
Nsala soup with pounded yam

Before you jump to Nsala soup with pounded yam recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

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There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to nsala soup with pounded yam recipe. To make nsala soup with pounded yam you need 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Nsala soup with pounded yam:
  1. Use Goat meat
  2. Get Dry fish
  3. Get Stock fish
  4. You need Crayfish
  5. Use Ehuru
  6. Take Opkei
  7. Provide Fresh pepper
  8. Use leaf Uziza seed / Uziza
  9. Take leaf Utazi
  10. Provide Teaspoonful of red oil
  11. You need Seasoning
  12. Take to taste Salt
  13. Take Yam
Steps to make Nsala soup with pounded yam:
  1. Wash your meat, fish, and stock. Season with knorr cubes and salt. Leave to boil for 20minutes. Blend your pepper, uziza seed, utazi leaf, and crayfish. Pound the Ehuru(native seasoning) and add to your boiling meat. Drop a teaspoonful of palm oil and allow to boil. Then, make a small paste from your boiled yam and add to the soup as thickener. Allow to boil for 5munites. Add the uziza leaf, stir and turn off your heat.
  2. Cut and boil your yam till very tender. Pound in a molter. Keep adding hot water from the boiled yam and keep pounding all the lumps disappear and it becomes fluffy and soft.
  3. Serve hot with chilled natural juice.

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