So you might be getting ready Vegan Slow Cooker Mushroom and Spinach Soup recipes for your loved ones but this ideas may be helpful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have change into very popular as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly continuously really useful by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking technique might also cut down on among the different dangerous effects of oil frying.
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We hope you got benefit from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. To cook vegan slow cooker mushroom and spinach soup you need 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Take 1 onion, chopped
- Provide 4 cloves garlic, finely diced
- Prepare 2 cms fresh ginger, finely diced
- Use 2 Tbsp coconut oil
- You need 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
- You need 2 Tbsp Soy Sauce
- Prepare 2 zucchini, chopped
- Prepare 1 tsp dried parsely
- You need 1 tsp dried thyme
- Use 1.4 litres water
- Get 1 can coconut milk
- Prepare 4 Tbsp coconut yogurt
- You need 1 bunch spinach, finely shredded (1 cup)
- Get Salt and pepper
- Use to taste Coconut yogurt
Instructions to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
- Add sliced mushrooms and add soy sauce and herbs and mix.
- Add zucchini and water, mix and turn down to low.
- Allow to cook slowly through day on low.
- Allow to cool slightly and stir through coconut milk and yogurt.
- Blend about 1/4 of soup and return to thicken soup slightly.
- Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
- Serve with yogurt drizzled on top with crusty bread of choice.
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