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Easy Layered Pork Belly and Eggplant
Easy Layered Pork Belly and Eggplant

Before you jump to Easy Layered Pork Belly and Eggplant recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you must have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, go on reading.

Believe it or not, beans are so great for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. It doesn’t mean, though, that merely eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that including kidney beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your beef and chicken.

There are lots of foods that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. These foods are essentially great for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to easy layered pork belly and eggplant recipe. To make easy layered pork belly and eggplant you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Easy Layered Pork Belly and Eggplant:
  1. Provide 1/2 Eggplant (medium)
  2. You need 50 grams Thinly-sliced pork belly
  3. Get 1/3 Japanese leek
  4. Prepare 1/2 tsp Hon-dashi soup stock
  5. Provide 1 dash Salt and pepper
  6. You need 1 dash Grated cheese
  7. Get 1 Bonito flakes
Steps to make Easy Layered Pork Belly and Eggplant:
  1. Thinly-slice the Japanese leek and cut the pork belly into 5cm pieces. Slice the eggplant into 5mm just before cooking.
  2. In a microwave-safe plate, place the eggplant in a single layer and spread the pork belly on top. Sprinkle salt, pepper and half the amount of hon-dashi, then spread the Japanese leeks.
  3. Repeat the same process to make the second layer and sprinkle the grated cheese on top.
  4. Loosely cover with plastic wrap and microwave (500W) for about 4 minutes. Take out the plate and remove the plastic wrap. Top with bonito flakes and it's done .

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