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Easy Yogurt Keema Curry
Easy Yogurt Keema Curry

Before you jump to Easy Yogurt Keema Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that a number of specific foods are good for making your heart feel better? In this article, you will learn which foods are beneficial for your heart.

Know that your heart needs blueberries. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This antioxidant helps your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to build up in your system and or cause issues for your heart. That means that it helps keep your heart as healthy as it can be.

There are dozens (if not more) of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet each day. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to easy yogurt keema curry recipe. You can cook easy yogurt keema curry using 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Easy Yogurt Keema Curry:
  1. Use 350 to 400 grams Ground mixed pork and beef
  2. Take 150 ml Yogurt
  3. Get 2 Eggplant - small Japanese type
  4. Take 1 Onion
  5. You need 1 Tomato
  6. Use 1 clove Garlic
  7. Take 1 clove Ginger
  8. Get 20 grams Butter
  9. Prepare 2 tbsp Vegetable oil
  10. Get 2 tbsp Curry powder
  11. You need 1 tbsp Japanese Worcestershire-style sauce
  12. Prepare 1 tbsp Honey
  13. You need 1 tbsp Sugar
  14. Prepare 1 tsp Salt
  15. You need 1 tsp Chinese soup stock
  16. You need 1 tsp Cumin seed ( if you have )
Instructions to make Easy Yogurt Keema Curry:
  1. Mince garlic, ginger and onion. Dice the eggplant and tomato into 1-2 cm cubes and soak the eggplant in water.
  2. Put oil, garlic, ginger, and cumin seed in a pan or pot, and heat.
  3. When it starts to get fragrant, add butter and onion. Saute well on low to medium heat until it becomes golden brown.
  4. When the color of the onion becomes like the photo, add tomato and sugar. Evaporate the water from the tomato.
  5. When the water from the tomato has evaporated, turn down the heat to low. Then add Chinese soup stock granules and curry powder, a little at a time and mix well. When it is mixed evenly, add salt. Then the curry paste is done.
  6. Turn back the heat to medium and add the well drained eggplant and sauté quickly.
  7. Bring the eggplants to the side and add the ground meat and yogurt. Mix the ground meat and yogurt well while separating the ground meat from each other.
  8. When the ground meat has become crumbly, add Japanese Worcestershire-style sauce and honey and mix well. Simmer for about 5 minutes. Mix sometimes so it doesn't burn.
  9. When the ground meat is cooked through, adjust the seasoning with salt and it is ready.

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