This is how Easy Taco Soup can help you in weight loss
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Easy Taco Soup
Easy Taco Soup

Before you jump to Easy Taco Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware of how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. However, did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, continue reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have plenty of terrific stuff in them to help promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as 8%. That’s a terrific number if you’re working to improve the health of your heart!

There are lots of foods that are great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Begin eating these heart-healthy foods daily. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to easy taco soup recipe. To make easy taco soup you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Easy Taco Soup:
  1. Take Easy Taco Soup
  2. You need 1 lb Ground Beef
  3. Prepare 1 can whole kernal corn
  4. Provide 1 can Ranch Style Beans
  5. Use 2 can stewed tomatoes (or 1 large can)
  6. You need 1 packages Hidden Valley Ranch Original Powder Mix
  7. Get 1 packages Mild Taco Seasoning Mix
  8. Prepare 1/2 Diced White Onion (optional)
  9. Use 1 can Original Rotel
  10. Prepare Garnish
  11. Use 1 packages Tortilla Chips (or crackers)
  12. Get 1 Container Sour Cream (optional)
  13. Provide 1 packages Shredded Mexican Cheese (or cheddar cheese)
Steps to make Easy Taco Soup:
  1. Brown hamburger meat over medium to medium high heat
  2. Drain hamburger meat and return to a cooking pot (big enough for all ingredients)
  3. Open all cans and add ingredients to the hamburger meat. DO NOT drain cans. If using, add onion at this time.
  4. Add both the Ranch and Taco seasoning packets and stir (I use the whole package of taco seasoning but you may want to use less due to spiciness)
  5. Cook over high heat stirring occasionally until ingredients come to a boil; reduce heat and simmer for approximately 30 minutes.
  6. Once done add a ladle or two of soup to a bowl, crush as many chips (or crackers) as you want into bowl, add a little shredded cheese, and a dollop of sour cream.
  7. Enjoy! :-)

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