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Before you jump to Chicken and Mushrooms in a Creamy Milk Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken and mushrooms in a creamy milk stew recipe. You can cook chicken and mushrooms in a creamy milk stew using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Chicken and Mushrooms in a Creamy Milk Stew:
- Get 2 Chicken thighs
- Take 2 tbsp Shio-koji (salt-fermented rice malt)
- You need 1 bunch Shimeji mushrooms
- Prepare 200 ml Milk (full fat)
- Take 70 ml White wine
- Get 1 slice Melting type cheese
- Prepare 1/2 tsp Black pepper
- You need 1 tbsp Olive oil
Instructions to make Chicken and Mushrooms in a Creamy Milk Stew:
- Take the root end off the shimeji mushrooms and shred into small bunches.
- Remove any extra fat from the chicken and cut into bite-sized pieces.
- Put the chicken and shio-koji into a plastic bag and massage well over the bag. Put the bag into the refrigerator for 30 minutes.
- Heat some olive oil in a frying pan over medium-high heat. Add the chicken from step 3 to the pan skin side down and brown.
- Wipe out any excess oil in the pan with paper towels. Turn over and brown the other side too. It burns easily so watch it carefully!
- Lower the heat to low-medium. When both sides of the chicken are browned, add the shimeji mushrooms and white wine and put on a lid. Lower the heat and steam-fry for 3 minutes.
- Set the heat to medium. Add the milk and shredded up cheese and simmer while shaking the pan around occasionally for 5 minutes.
- Adjust the flavor with black pepper.
- Transfer to a serving dish and serve.
- I used this milk for this dish. It was rich and perfect to cook with.
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