This is how Chicken Corn Soup may help you in weight reduction
Weight management needs constant efforts. If you're somebody trying to shed some further kilos then you'll want to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the secret to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between taste and health and subsequently, we need to find an in-between solution where style meets well being.
Don’t fear it's not difficult in any respect. You just want to choose the suitable components. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will show you how to in shedding pounds effectively
Before you jump to Chicken Corn Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you must have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Keep on reading to find out which foods are beneficial for your heart.
Blueberries are great for helping your heart be healthy. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. If your body can easily process fat and cholesterol, they are not going to build up in your body or cause problems for your heart. That, essentially, helps your heart be as healthy as possible.
There are lots of foods that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to begin eating these hearty foods on a regular basis. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken corn soup recipe. To make chicken corn soup you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken Corn Soup:
- Use 2 cups water or chicken or vegetable broth or stock
- Use 1 can corn drained and rinsed
- Get 1 tsp soy sauce
- Use 1 tbsp Chinese cooking wine (optional)
- Get 1 tsp corn starch mixed in 1 tbsp of water
- Get 1 egg lightly beaten
- Prepare 1 cup cubed or shredded cooked chicken OR
- Provide 1 cup small cubed uncooked chicken
- Use to taste Salt and pepper
- Prepare Chopped scallion
Instructions to make Chicken Corn Soup:
- Heat wok or sauce pan over high heat. (IF USING COOKED CHICKEN, SKIP TO STEP 3)
- If using uncooked chicken, place in wok and cook for 3-5 minutes.
- Add the first 5 ingredients to wok and bring to a boil.
- Lower heat and cook for 5 minutes or until soup thickens. Taste for seasoning and add salt and pepper if necessary.
- Turn off heat and drizzle in egg while stirring (This will cook the egg and thicken soup further).
- If using pre-cooked chicken, add to soup now and garnish with chopped scallion.
If you find this Chicken Corn Soup recipe helpful please share it to your good friends or family, thank you and good luck.
