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California Farm Fresh Firm Tofu from scratch
California Farm Fresh Firm Tofu from scratch

Before you jump to California Farm Fresh Firm Tofu from scratch recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food spots are trying to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Pick water, juice or milk as a drink. Drinking a large soda allows hundreds of empty fat laden calories into your diet. Usually a single portion of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Typically, though, they are 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps normal water.

Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to california farm fresh firm tofu from scratch recipe. To cook california farm fresh firm tofu from scratch you only need 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make California Farm Fresh Firm Tofu from scratch:
  1. Prepare 3 cups non GMO dry soybeans, Amazon, $0.55 per cup, fresh, latest crop
  2. Provide 6 cups water to soak, 12 cups of water to make soy milk, 1/2 cup to mix vinegar
  3. Prepare 3 Tablespoons unseasoned 4.3% rice vinegar, Amazon, $0.05 per tablespoon
  4. You need Or, use two cups of fermented whey from last batch, kept in airtight container, wait till it is fermented, (frothing) to use instead of vinegar
  5. Get Tools needed
  6. Use 3 pound rock to press the tofu
  7. Get 1 pound Plywood cover under rock to fit glass dish
  8. Prepare 8 inch square glass dish (20 x 20 cm)
  9. Prepare Mesh bag to filter soymilk (amazon, $3)
  10. Provide Large cooking pan, medium pan, wooden ladle, skimmer
  11. Take Cost
  12. Use Soy beans $1.65, rice vinegar 15 cents, 4 dinners, 45 cents each per dinner, plus 12 soy meal bean breakfast pancakes
Instructions to make California Farm Fresh Firm Tofu from scratch:
  1. To make a tofu press, put rock, plywood and glass dish in boiling water to disinfect, let dry and cool.
  2. Cover three cups of dry soybeans with six cups of water, soak overnight. Makes six or seven cups of soaked beans.
  3. Put soaked beans in blender one cup at a time with two cups of water. Whip to a white creamy smoothie: the better the blend, the better the tofu.
  4. Slowly bring to a boil, but do not boil, while stirring. Heating creates more foam, skim off foam.
  5. Pour hot soybean froth through funnel into soymilk bag in medium size pan. squeeze bag, makes over eight cups of clear soy milk.
  6. Empty out the bean solids from the bean bag. They look like this. Keep this to make eighty bean pancakes! (2Tbs bean solids, 2 Tbs flour, 2 farm fresh eggs, Tbs spring onion, 1/2 tsp red pepper, soysauce, vinegar, sesame oil, fry, breakfast for two, ten times over!)
  7. Bring soymilk slowly to a second boil, stirring with wooden spoon, scraping bottom constantly. Do not boil. Remove from heat before boiling over.
  8. Cool to 190F (80C), skim top if any milk skin has formed, and drizzle in vinegar- water solution or fermented whey solution slowly while stirring, stop when soy milk has curdled. Whey on top is yellowish, curds on bottom are white. Curds are solid.
  9. Strain whey into scoop with strainer, i get about five cups of whey. Scoop curds into tofu press. Pour two cups of whey in airtight container, let ferment (froth) in dark place, and use as coagulant next time to replace vinegar.
  10. Now comes the cool part! Scoop curds in tofu press, put plywood cover and rock on top, press for an hour or untill firm. Must be cooled down to cut. Slice in four squares, one square per person, slice one square in four strips, stirfry, bake like tofu terriyake steak, deep fry, steam. Garnished with Daikon, Gari, leek, butter lettuce, sweet red pepper. Enjoy!

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