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Potato wedges with broccoli
Potato wedges with broccoli

Before you jump to Potato wedges with broccoli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you must have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.

Be aware that is among the heartiest meats you can consume. You’re probably already aware of this since your health care provider has told you to ingest some fish two times or threee times every week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try to consume fish in at least two meals every week.

There are lots of foods that you can eat that are good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to potato wedges with broccoli recipe. You can have potato wedges with broccoli using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Potato wedges with broccoli:
  1. Provide Enough potatoes to feed your family, peeled and cut into wedges
  2. Use Enough brocolli for your family/guests
  3. Use Fresh or dried rosemary
  4. You need to taste Salt
  5. Prepare Cayenne pepper to taste or use whichever pepper you have in hand
  6. Provide Vegetable oil or butter
  7. You need You may add turmeric for color and flavour
Instructions to make Potato wedges with broccoli:
  1. Preheat oven at 200degrees for 10 minutes While the oven is heating combine all ingredients a bowl
  2. Geese a baking sheet. I'm can use aluminium foil then brush with all little oil.
  3. Spread your ingridients on the baking sheet and bake for 20 to 30 minutes at 200 degrees depending on kind of potatoes you're using. Test for readiness with a fork
  4. Crisp the potatoes slightly for better yumminess.
  5. Enjoy!

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